This is a review for Total Wellness Cleanse.  The point of this review is to show an unbiased, neutral review, displaying all the pro’s and con’s to this health system.

Total Wellness Cleanse History

Total Wellness Cleanse is created by Dr. Yuri Elkaim.  Dr. Elkaim is a certified Kinesiologist and Holistic Nutritionist.  He specializes in the detoxification of malnutrients in the human body.

Total Wellness Cleanse was created to provide a means for the average person to detox their body, lose weight, and improve their lifestyle.

What is Total Wellness Cleanse?

Basically it’s a diet program.  To be more specific it’s a detox diet.  You eat certain foods outlined for 30 days and detox all the negative things in your body.

This detox system will give you more energy, make you sharper, and more active.  It’s also a lifestyle change so you will be asked to do some moderate exercise for fitness.

At the end of the 30 days you should be a changed person.  The author states you will look at life differently.  You will lose weight and be a healthier person.

The Total Wellness Cleanse Review

The author claims that cleansing your body of it’s acidity will make you feel healthier and full of energy.  This is done by alkalizing the body and flushing the acidity out.  The system is done in 2 parts.  Part one flushes or detoxes the body in 14 days.  Then you re energize the body in the next 14 days.

I was a little skeptical when I heard about detox diets.  But I heard a lot of celebrities going on detox diets and decided to give this one a try.  I was truly amazed at the results.  Not only did I lose weight but my outlook on life have completely changed.

After the initial 14 day cycle, I lost 8 pounds.   After 30 days I lost 14 pounds.  The best part is how much more confident and happy I am with life.

The benefits of this diet plan

There are 3 different types of detox diets you can go on.  If one type is too intense for you then you can do the one that best fits your needs.  At the end it’s all about cleansing your body and all 3 diets provide this.

This is a one month program.  You stick to the program for one month.  If you want to continue this lifestyle you can afterwards.  But a one month commitment will show immediate results.

There are online calls and daily emails to keep you on track.  This isn’t just a pdf file.  It’s a motivational support team.  The team will support you can be with you during the 30 days so you don’t have to do it alone.

If you like to eat fruits and vegetables then this is an ideal diet for you.  That’s a huge majority of your diet.  Its a cleaning diet so the fewer preservatives the better.

Another benefit is the attention to detail.  The overall design and structure is very clean and organized.  They know their stuff and what will motivate people in this program.

Total wellness cleanse  is made for the average consumer.  Real people have gotten real success using this system.  Its a detox diet program that appears to work for many.

Here are some Total Wellness Cleanse Testimonials:

Disadvantages of Total Wellness Cleanse

One of the disadvantages is the limitation of eating meat.  This is a detox diet.  You will need to cut meat from your diet for 14 days.  It will change your outlook on life but it can also be very difficult to give up.

You also need to do some sort of 20-30 minute exercise 3 times a day.  It can be something simple like walking at the park or yoga.  But the system is all about enriching your life and in order to do so you need to change certain life patterns.

If you are still interested in the system… Here is video outlining what is in the system.

If you do planning on buying this product, here are some things that you really should know:

Author: Yuri Elkaim
Cost: $197
Guarantee: 60 day money back guarantee
Type of product: Main product is a product download with daily website support.
Overall rating:  This is the best detox diet out there.  So much detail and support.  Can’t go wrong with this diet.

If you want to try Total Wellness Cleanse for yourself go to the official website.  Currently there is no trial offer going on for Total Wellness Cleanse.  But there is an installment plan.  You can pay in 3 installments.  There is also a 60 day money back guarantee so if you are not satisfied you can get a refund.  Go to the link below to see more info.

Click Here To Begin Your New Healthy Lifestyle And Find More Info About Total Wellness Cleanse From The Safe, Official Store.

 

 

 

 

 

 

 

 

 

 

{ 0 comments }

Best 500 calorie diet

by Jessica on March 25, 2013

If you are looking for a 500 calorie diet you have come to the right place.

500 Calorie Diet Warning

Before we begin, we need to make sure you know this is not recommended. Such a low calorie diet can be considered a starvation diet.

There are a lot of risks involved with such a diet. Do not operate heavy machinary or high calorie burning exercise. You can experience high levels of dizziness or even faint. [click to continue…]

{ 0 comments }

How much exercise to lose weight

March 25, 2013

How much exercise do you need to do to lose weight? If you do not plan on changing your diet then you need to burn at least 500 calories worth of exercise a day. Why at least 500 calories? You need to increase your metabolism to start seeing the results of exercise.  In order to [...]

Read the full article →

My path on 7 day detox diets

March 17, 2013

7 day detox diets can be extremely life altering. This is my diary of a seven day detox diet that I did two months ago.  People have been asking me about my personal experience with detox diets so I thought I would share.

Read the full article →

How to cleanse your body

March 13, 2013

If you cleanse your body you can be left feeling great and losing weight.  The human body is full of toxins and negative enzymes.  By cleanse or detox you can remove these negative oxidants from your body.  In doing so you can have more energy and a new outlook on life.

Read the full article →